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The cholesterol ratio is a measure that compares the levels of two types of cholesterol in your blood: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). HDL is considered "good" cholesterol because it helps remove excess LDL, known as "bad" cholesterol, from the bloodstream, reducing the risk of heart disease. The ratio is calculated by dividing your total cholesterol by your HDL cholesterol level. A lower ratio indicates a healthier balance, suggesting lower cardiovascular risk, while a higher ratio suggests a potential increased risk. It serves as a valuable tool for assessing cardiovascular health and monitoring the effectiveness of cholesterol-lowering treatments, although it should be interpreted alongside other risk factors under the guidance of a healthcare provider for a comprehensive understanding of one's heart health status.
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