Think of DHEA as your body’s own natural energizer. Produced by your adrenal glands, it’s one of the most abundant circulating steroids in humans and serves as a precursor to both male and female sex hormones (androgens and estrogens). Its levels peak in your mid-20s and gradually decline with age, which is why it’s often linked to aging. DHEA boosts energy, supports muscle growth, enhances immune function, and improves mood and libido. It’s like the Swiss Army knife of hormones—versatile and fundamental for maintaining youthful vigor and health.
Monitoring DHEA levels can provide insights into your adrenal function and general health status. It’s particularly relevant if you’re experiencing symptoms such as fatigue, a decrease in muscle mass, low libido, or issues related to hormonal imbalances. Testing DHEA can also be important for assessing how well your body is aging and can guide interventions to help maintain your quality of life as you grow older.
Several factors can influence DHEA levels, including age, stress, nutrition, exercise habits, and overall health status. Certain medications and chronic conditions such as depression or anorexia can also affect the production of DHEA.
Managing DHEA levels generally involves addressing adrenal health through lifestyle changes. Regular exercise, a nutritious diet, and managing stress are crucial. For low levels, DHEA supplements might be considered under medical supervision to help improve levels and counteract deficiency symptoms. If levels are unusually high, it’s important to investigate further with your healthcare provider to rule out adrenal gland disorders.
Managing DHEA levels generally involves addressing adrenal health through lifestyle changes. Regular exercise, a nutritious diet, and managing stress are crucial. For low levels, DHEA supplements might be considered under medical supervision to help improve levels and counteract deficiency symptoms. If levels are unusually high, it’s important to investigate further with your healthcare provider to rule out adrenal gland disorders.
Our baseline performance test designed for those who want to assess their health in relation to their training.
A thorough health check that provides a detailed assessment, specifically tailored to men's health. Includes PSA test.
