How you can improve BIOMARKER NAME
For high fasting insulin levels, implementing lifestyle changes such as a balanced diet, regular exercise, weight loss, and possibly medications to improve insulin sensitivity is crucial. For levels close to being high, similar lifestyle modifications can help prevent progression to insulin resistance. For low fasting insulin levels, managing blood glucose levels through insulin therapy, diet, and exercise is essential. For levels close to being low, ensuring proper glycemic control and consulting with a healthcare provider for appropriate interventions are important. Regular monitoring and consultation with a healthcare provider ensure that fasting insulin levels remain within the optimal range, reflecting good metabolic health and insulin sensitivity.