Imagine hs-CRP as the smoke detector in the complex building of your body. It’s ultra-sensitive, designed to pick up on even the slightest signs of inflammation—your body’s way of signaling that there’s trouble, like low-level irritation or more serious conditions brewing. While CRP itself is a protein found in the blood that spikes in response to inflammation, the "high-sensitivity" test is fine-tuned to detect lower levels of inflammation. This makes it a critical marker for assessing risks of cardiovascular diseases and other inflammatory conditions, often before other symptoms appear.
Testing your hs-CRP levels can be like getting a sneak peek into your body’s silent battles. It’s particularly recommended if you have risk factors for heart disease but no current symptoms, or if you’re gauging the effectiveness of treatment for inflammatory diseases. Elevated hs-CRP levels can indicate increased risk for heart attacks and strokes, helping guide lifestyle changes or medical interventions to lower these risks.
Various factors can elevate hs-CRP levels, including infections, chronic diseases like rheumatoid arthritis or lupus, obesity, smoking, lack of physical activity, and poor diet. Even stress can increase inflammation, reflecting on your hs-CRP levels.
Managing and improving your hs-CRP levels often involves lifestyle adjustments aimed at reducing inflammation. This includes eating anti-inflammatory foods (think rich in antioxidants and omega-3 fatty acids), maintaining a healthy weight, exercising regularly, and avoiding smoking. For those with high levels, further medical evaluation may be necessary to identify and treat any underlying conditions contributing to the inflammation.
Managing and improving your hs-CRP levels often involves lifestyle adjustments aimed at reducing inflammation. This includes eating anti-inflammatory foods (think rich in antioxidants and omega-3 fatty acids), maintaining a healthy weight, exercising regularly, and avoiding smoking. For those with high levels, further medical evaluation may be necessary to identify and treat any underlying conditions contributing to the inflammation.
Our baseline performance test designed for those who want to assess their health in relation to their training.
A thorough health check that provides a detailed assessment, specifically tailored to men's health. Includes PSA test.
